Ground. Connect. Heal. Grow.

Deep, transformative support for those who have done it all—and still feel stuck.

YOU’RE READY FOR MORE THAN SURFACE-LEVEL SUPPORT

I don’t just treat symptoms—I look at the full picture: mind, body, and spirit.

When something feels off, there’s often more beneath the surface. By connecting the dots others miss, we uncover patterns, get to the root, and create meaningful, lasting change.

HOLISTIC MENTAL HEALTH COUNSELING & INTEGRATIVE HEALTH COACHING IN CHARDON, OHIO

IN-PERSON SOMATIC THERAPY IN NORTHEAST OHIO AND VIRTUAL MIND-BODY HEALING FOR CLIENTS NATIONWIDE.

WAYS WE CAN WORK TOGETHER

Find Your Path Forward

Three ways to work together—rooted in whole-person care and designed to support you at different stages.

  • Counseling offers a safe place to cultivate deeper understanding of yourself, to explore your relationship with the world around you, to heal, and to embrace change. Available t

    Holistic Mental Health Counseling

    Process what’s been heavy, break free from patterns, and feel more like yourself again.

  • Get the support you need to meet your wellness goals. Our approach is grounded in the  intersection of physical, spiritual, and emotional health. Available to clients nationwide.

    Integrative Health Coaching

    Support your mind, body, and habits with whole-person approach to healing and growth.

  • NET is an innovative methodology focused on releasing of stress and trauma that are stuck / unprocessed in the body. NET provides integration and healing throughout the mind and body. Only available for in-person sessions.

    Group Healing & Workshops

    Grow through connection and shared experience in a supportive small group setting.

Not sure where to start?

You don’t have to figure it out on your own.

I’ll help guide you to the right level of support that meets you where you are without overcomplicating the process.

A deeper, more connected way to heal, integrating Neuro Emotional Technique (NET)

MY APPROACH TO HEALING

My work bridges clinical expertise with holistic and integrative practices—because healing isn’t just mental, and growth isn’t just behavioral. We look at the full picture.

Nervous System Support
We look at how your body responds to stress and support regulation at the root.

Emotional Patterns
We uncover patterns and experiences that continue to show up beneath the surface.

Mind-Body Connection
We explore physical symptoms that may not make sense on their own.

Whole-Person Healing
We connect the deeper relationship between mind, body, and environment.

Sessions may incorporate somatic therapy, Neuro Emotional Technique (NET), parts work, and other integrative approaches to support deeper healing.

THIS IS ABOUT UNDERSTANDING WHY THINGS FEEL STUCK, AND WORKING IN A WAY THAT ACTUALLY CREATES MEANINGFUL, LASTING CHANGE.

A space designed for deeper healing

IN-PERSON LOCATION & VIRTUAL SUPPORT

I practice inside Salty in Chardon, a one-of-a-kind salt cave and wellness space designed to support deeper healing. Salt therapy has been shown to support respiratory health, reduce inflammation, and promote deep relaxation. Many clients find the space to be a grounding and restorative part of their healing journey.

This is also where many of my group healing events and workshops take place, offering a supportive and immersive environment to connect, process, and heal alongside others.

Whether you’re looking for holistic therapy near Cleveland or prefer the flexibility of virtual support, both options are available to meet you where you are.

LOCATED IN CHARDON, OHIO, I WORK WITH CLIENTS THROUGHOUT NORTHEAST OHIO AND BEYOND THROUGH BOTH IN-PERSON AND VIRTUAL SESSIONS.

This work is for you if:

✔ You’ve tried traditional approaches and still feel stuck

✔ You’re self-aware, but something isn’t shifting

✔ You want depth, not surface-level fixes

✔ You’re open to looking at the full picture of your health–mind, body, and beyond

You don’t have to wait until it gets worse.

Whether you’re ready to heal or ready to grow, there’s a path forward—and you don’t have to navigate it alone.